Training Programmes

Elemental Kickboxing Academy

Key Information About Our Club

Welcome to Elemental Kickboxing Leeds! Here, you'll find all the essential information about our club, such as -

Our Instructors Our instructors are fully qualified, insured, and DBS-checked to ensure you receive the best training in a safe environment. To learn more about our expert team, visit our instructor profiles here.

Membership You can access membership details directly through our website, via your online account, or at the club. We offer flexible options to suit all fitness goals. Discover more about our membership options here.

Adult Class Times (Ages 11+) We offer a variety of class times to accommodate your schedule. To view the current timetable for adult classes, click here.

Children’s Class Times (Ages 6-11) Our children's classes are designed to introduce young participants to the world of kickboxing in a fun, safe environment. Check out the class times for kids here.

Class Bookings Booking your class is simple. Use our online calendar to reserve your spot in advance and ensure you don’t miss out. Get started with your booking here.

Club Attire Looking for training gear or casual wear? Purchase items directly at our facility or email us with a request.

Online Store Explore our online store for fitness programs, remote training resources, and additional club credits. You can shop for all your training needs here.

Gym & Studio Rental If you're interested in renting our gym or studio for personal use or training sessions, we offer flexible rental options. Find out more about studio rental here.

Grading Procedures

Sparring Rules

Fight Clubs

Squad Training

Private Coaching

Blogs Stay up-to-date with our latest training tips, martial arts insights, nutrition advice, and club updates by following our blog. You can read our latest posts here.

Reviews Want to know what others think about Elemental Kickboxing Leeds? Check out member testimonials and reviews here.

Health & Safety We take safety seriously. Find all our important documents, including our Privacy Policy, Membership Certificate, Risk Assessment, Safeguarding Policy, and Terms & Conditions here.

For any further assistance or questions, feel free to contact us. We're here to help.

At Elemental Kickboxing Leeds, we offer a dynamic, sports-based approach to physical exercise through freestyle karate and kickboxing. Our highly qualified instructors cater to all skill levels, from complete beginners to experienced black belts and competition fighters. Whether your goal is to improve fitness, build strength, lose weight, or master martial arts, our high-energy programs are designed to help you succeed.

Everything You Need to Know About Our Club Find all the essential information about Elemental Kickboxing Leeds right here.

Why Choose Freestyle Karate and Kickboxing? Freestyle karate and kickboxing are among the most effective forms of exercise, offering both physical and psychological benefits. The high-intensity workouts not only improve fitness but also reduce stress and elevate mood. Through rigorous cardio training, combined with striking pads, bags, and using hands, feet, elbows, and knees, you’ll experience a rush of endorphins that help to enhance your well-being.

Boost Confidence and Self-Esteem Kickboxing helps you gain confidence by allowing you to see tangible improvements in your skills. Whether it’s executing better quality strikes, mastering longer, more complex combinations, or preparing for grading and competition, every session offers a sense of progress. Kickboxing also enhances balance and coordination with movements like kicking on one leg, jumping, and precise hand-foot coordination.

Burn Calories and Build Strength Kickboxing is incredibly effective for burning calories and toning muscles. The physically demanding routines, which include pad work, changes in direction, jumping, and balancing, engage all muscle groups, making it an excellent full-body workout. You'll see improved muscle definition while torching calories.

Mentally Stimulating and Fun One of the greatest benefits of kickboxing is its ability to motivate. Many participants find it enjoyable and mentally stimulating because they’re not just exercising – they’re learning a new skill. The interaction between trainer and student, along with the concentration required to perform combinations, makes the workout engaging. Before you know it, you’ll forget you're even working out!

Need more assistance? Feel free to contact us for any further help or advice!

Discount

First 4 classes £20.00. No strings, no commitment, just great training.