Classes

Elemental Kickboxing Academy

Classes We Offer

The Elemental Kickboxing Academy is based in Bramley, Leeds and offers class based and private kickboxing tuition for the whole family. Monday to Thursday and Saturdays, we provide classes for everyone from beginner to advanced. We cover free-style martial arts; from self-defence to high aerobic workouts. The EKA is set in a 3500sq/ft private studio with a 2000sq/ft sprung training floor so you can really learn and practice those flying kicks.

Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from Karate and Muay Thai. It can be considered a hydrid martial art formed using a combination of elements from various traditional styles.

A typical class at Elemental Kickboxing Academy provides a whole-body workout which includes kickboxing, high intensity drills, skipping, speed and agility drills, circuit training, strength and endurance drills and core conditioning exercises.

The cardio-conditioning element of kickboxing is one of the most effective ways to get fit but with kickboxing you also get a number of other benefits; you learn a viable self-defense skill, gain increased confidence, improve balance, co-ordination and timing and you'll also make a friend or two.

Our grading schedule means you learn in a progressive and intuitive nature with ample opportunity to test your skills and take you from your white belt to black belt.