Saturday 13th July 2024 - Fight Club Recap

This past Saturday at Fight Club, we hosted an engaging session designed to refine our fighters' techniques and strategies. Our training focused on the "jab game," a drill aimed at enhancing composure and tactical thinking. By progressively adding more attacks and assigning points to each, we encouraged our fighters to develop thoughtful strategies rather than simply rushing in with all limbs blazing.

Class Dynamics

Our small class of seven fighters presented a mix of weight classes and experience levels, with the exception of Nikita and Leon, both black belts and assistant instructors. This diverse group created an interesting dynamic, offering smaller fighters a chance to test their speed and movement against larger, more intimidating opponents, while the larger fighters had an opportunity to focus on technique and control without the pressure of size disadvantage.

Highlights of the Day

Nikita vs. Leon

The standout bout featured Nikita and Leon, both seasoned competitors. Nikita's speed and flexibility were pitted against Leon's strength. Despite Leon nursing a hamstring injury from Wednesday's class, he stuck to boxing, using the opportunity to enhance his skills and strategically limit his attacks. This match was a testament to their high skill levels and adaptability.

Individual Feedback

Noah

Noah's enthusiasm for advanced techniques often left him vulnerable. His eagerness to guard and throw complex moves sometimes overshadowed his basic defenses. Moving forward, Noah will focus on mastering the fundamentals and maintaining awareness during fights, striving for a balance between creativity and caution.

Raj

Raj's sparring revealed hesitation, likely due to holding back both speed and power. Her 1:1 session showed she has potential, especially when striking the pads with intent. Her new goal is to strike with the same intention in sparring as she does on the bag, increasing her confidence and assertiveness.

Gurbani

Gurbani initially felt uneasy about her partners but gradually gained confidence. She particularly enjoyed sparring with Sam, who demonstrated the perfect balance of restraint and leadership, helping her to feel comfortable and supported.

Sam

Sam focused on improving his footwork, particularly when executing reverse round kicks. The goal is for him to twist through his attacks more fluidly, maintaining balance and continuing combinations without falling back.

Filip

Filip played a crucial role as a cornerman, offering advice and support to those in the ring. Despite his younger age and smaller stature, Filip's knowledge and strategic approach proved invaluable, showcasing his potential as a skilled fighter and a thoughtful mentor.

Saturday’s session was a success, marked by notable improvements and personal growth among our fighters. Each participant left with clear objectives and a sense of accomplishment, ready to tackle their next challenge. We look forward to seeing continued progress and development in our upcoming sessions. Keep fighting, keep improving, and most importantly, enjoy the journey!