Newsletter: November 2023

Greetings, everyone!

As always with these newsletters and the fact we are all Yorkshire persons, let’s start off with “that weather ‘ey!”

It has been a tad gloomy, yet you guys always bring sunshine into the Elemental Fitness facilities with your optimism, which we love, as we get to crush that with the most intense workouts and kickboxing classes, before brining you back up and getting those endorphins kicking before you head out to brave the storms once more. Our odd way of saying thanks for training with us. Now we’ve said our piece, go ahead and catch up on all

Class Times/Structure: Exciting changes are on the horizon! Our brand-new adult class schedule, set to commence from November 1st, is now available for you to explore on our website.

We also plan to move forward with a standardization across classes to assist with members and their grading. Things like more line work to mimic the grading process, standard combos (similar to the Kata’s) to assist with techniques and sparring amongst others.

Discover the full details of what's in store and what to expect as we usher in these exciting updates. We can't wait to have you join us on this journey towards improved fitness and martial arts proficiency! Visit our classes page for all the information you need.

Fight Club: Decent turnout to the fight club on October 28th. Those that have attended them, we are starting to see cohesion when it comes to your technical ability whilst sparring. It goes to show coming down to these classes pays off. It will also pay dividends when you’re having to fight James at your next grading.

Next fight club has been scheduled for December 9th. This is the last one of 2023 and just before the December Grading so make sure to attend!

EKA Challenge: Novembers challenge is Kickboxing based with as many of the following you can do within the time limit:

Jab-Cross Combo (15 seconds)

Front Kicks (15 seconds)

Side Kicks (15 seconds)

Roundhouse Kicks (15 seconds)

Moving forward would you like to see more of these challenges throughout the club, in both adults and kids’ classes alike? Perhaps a quarterly fitness routine for you to become champion of? Let us know on our socials, in email or when you next see us at training!

Next grading dates have been confirmed for December see below. Remember to purchase your grading fee in advance of your grading date. Click here now to book.

Monday 11th December 2023

Kids white & yellow 1630

Adults white & yellow 1800

Tuesday 12th December 2023

Kids orange & red 1630

Adults orange & red 1800

Wednesday 13th December 2023

Kids green 1630

Adults green 1800

Thursday 14th December 2023

Kids Junior & Senior Purple 1630

Adults Junior & Senior Purple 1800

Saturday 16th December 2023

Kids Junior & Senior Blue 1000

Adults Junior & Senior Blue 1130

Thursday 21st December 2023

Kids Junior Brown, Brown 2 & Senior Brown 1630

Adults Junior Brown, Brown 2 & Senior Brown 1800