Newsletter: August 2022

Welcome, it’s the summer holidays but this isn’t an excuse for time off. We don’t close our classes so get yourself or your kids booked in and take advantage of continuous training throughout the year.

More painting & decorating (as is standard, might have to open a subsidiary of Elemental Fitness and call it Elemental Painters & Decorators at this rate), summer camp news for the youngsters and more training services for clients to help achieve your goals with ease!

Let’s get to it!

Last newsletter we mentioned of the importance of training and how changes to rise in cost of living makes it hard to prioritise certain things. Focusing on simpler, more essential things such as your own physical and psychological health are important whatever is going on in the world.

No-one should have to decide between paying for a personal trainer or petrol for that month. It’s not like your decided to buy a new Lamborghini or a second yacht, this is your health, and we are expertise in this field to help you improve it.

Therefore, we have built a wealth of content on our app for our members and clients to work with. All within a budget that is suited to their current lifestyle.

We have many different approaches to training:

- At the top end are our fully tailored personal training sessions that cater to your every need, these are your bread-and-butter PT sessions

- Remote training that fills a similar focus to the above yet without the need to be present with a PT in the facility

- Online training that gives you the tools and knowledge necessary, from our experienced trainers, to work independently without sacrificing on content.

If you want to know more about our services, see our training pages below explaining all the benefits that come with certain styles of programming. You shouldn’t have to withhold on your own health, and we are here to assist you achieve a better quality of life.

- Remote Training

- Online Training

- Personal Training

- Kickboxing Classes

- Storefront for Elemental Fitness Online

Kids:

Nikita Masiagin + Leon Sied – What do we say other than well done to our new 1st dan black belts at the age of 13… what an achievement that is. Straight after the grading, within a week, these guys were back into training and haven’t missed a beat. True dedication to the sport. It is a pleasure to teach you both and we look forward to seeing how you progress in your martial arts career.

Adults:

Steve Dunn – Steve came to us at the start of the year and set out the goal to lose weight, tone up and feel better about himself before his upcoming wedding. Only giving himself 9 months at once-a-week training to complete this task, Steve realised he needed to up his sessions and moved to 4 a week. The progression we have seen during this time is astounding. Completing strength and conditioning sessions with Ryan and kickboxing/cardio with Stu, this hard work has paid off and Steve’s physical appearance and technical ability has reaped the rewards. Keep it up!

Grading preparations are underway as the September dates have been released and can now be found on the calendar on the app.

To book your grading please purchase the grading fee here or scan the QR code when you are next in the club. They can be found in the shop area near the t-shirts.

View our grading page for all dates.

August 2022 Offer

20% off personal training induction & a free 6-week online training programme worth £11.99

£24.00

A blog from Dale on how he relished in the challenge of his second Dan Black Belt Grading